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User-agent: * Disallow: /wp-admin/ Allow: /wp-admin/admin-ajax.php Disallow: https://martincolangelo.com/wp-content/uploads/wpforms/ Sitemap: |
Title | Organic Iron – Strategies for achieving movement related |
Description | HOME Skip to navigation Organic Iron Strategies for achieving movement related goals Menu Home Blog Coach “Rhabdo” Recovery LatsOn Strength Challenge Tactical |
Keywords | N/A |
WebSite | martincolangelo.com |
Host IP | 35.208.2.64 |
Location | United States |
Site | Rank |
US$1,274,794
Last updated: 2023-05-16 12:39:26
martincolangelo.com has Semrush global rank of 8,302,762. martincolangelo.com has an estimated worth of US$ 1,274,794, based on its estimated Ads revenue. martincolangelo.com receives approximately 147,092 unique visitors each day. Its web server is located in United States, with IP address 35.208.2.64. According to SiteAdvisor, martincolangelo.com is safe to visit. |
Purchase/Sale Value | US$1,274,794 |
Daily Ads Revenue | US$1,177 |
Monthly Ads Revenue | US$35,302 |
Yearly Ads Revenue | US$423,624 |
Daily Unique Visitors | 9,807 |
Note: All traffic and earnings values are estimates. |
Host | Type | TTL | Data |
martincolangelo.com. | A | 14400 | IP: 35.208.2.64 |
martincolangelo.com. | NS | 21600 | NS Record: ns1.siteground.net. |
martincolangelo.com. | NS | 21600 | NS Record: ns2.siteground.net. |
martincolangelo.com. | MX | 3600 | MX Record: 20 mx20.mailspamprotection.com. |
martincolangelo.com. | MX | 3600 | MX Record: 30 mx30.mailspamprotection.com. |
martincolangelo.com. | MX | 3600 | MX Record: 10 mx10.mailspamprotection.com. |
Skip to navigation Organic Iron Strategies for achieving movement related goals Menu Home Blog Coach “Rhabdo” Recovery LatsOn Strength Challenge Tactical Strength Challenge MOVEMENT NUTRITION RECOVERY Home Blog Coach “Rhabdo” Recovery LatsOn Strength Challenge Tactical Strength Challenge MOVEMENT NUTRITION RECOVERY HOME > M A R T I N < > C O L AN G E L O < IS Organic{Iron} > > > < < < ‘Organic{Iron}’ is based on three foundational practices : “3 PILLARS” I> Movement <I I> Nutrition <I I> Recovery <I + STRATEGIC MINDFULNESS + When you saw the word ‘ mindfulness ‘ you rolled your eyes and sighed a little. But what is meant by ‘mindfulness’ in this context is more or less – “ Remembering To Remember ” – in a nutshell, Strategic Mindfulness is the practice of reminding yourself to eat healthy, get to sleep at a good time and remembering to bring your gym clothes to work (etc). Without a commitment to this type of practice it is very easy to |
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Domain Name: MARTINCOLANGELO.COM Registry Domain ID: 1998914371_DOMAIN_COM-VRSN Registrar WHOIS Server: whois.namecheap.com Registrar URL: http://www.namecheap.com Updated Date: 2021-12-31T07:28:44Z Creation Date: 2016-01-30T19:39:15Z Registry Expiry Date: 2023-01-30T19:39:15Z Registrar: NameCheap, Inc. Registrar IANA ID: 1068 Registrar Abuse Contact Email: abuse@namecheap.com Registrar Abuse Contact Phone: +1.6613102107 Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited Name Server: NS1.SITEGROUND179.COM Name Server: NS2.SITEGROUND179.COM DNSSEC: unsigned >>> Last update of whois database: 2022-01-26T07:33:30Z <<< |